 |
|
|
| My profile |
[Name is HAI] | Archives | December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 May 2010 | Credits | BloggerBlogskins Layout by Rachel |
Monday, March 31, 2008 tanah merah training camp 2008 (:im back! officially break camp at 4pm today. 1st day was kinda fun. played the games planned by the grp leaders. bonding. and "light" statics! bitch! haha.  year3 guys&ladies FREE FLEXING!HAHA!! 2nd day. breakfast. row. rest. row. wtf?! but.... luckily didn't row all the way to east coast this time round! but i hate the feeling of the boat riding on huge waves! seasick! bitch!  yearthrees((:iloveyouguys! 3rd day. morning long distance run with coach. breakfast. row. lunch. rest. row. FUN! lols. okay juniors, the game is called, MUAH CHEE! wahahahahaha. we are such a nice bunch of seniors. buy for u all nice smelling shampoo! well guys, tradition. (: crazy and wild night with the senior guys and ladies! ths ladies for the entertainment non-stop! wahahahahahaha!  MUAH CHEE!!bonding forged(: no hard feelings. 4th day. high element! fun fun fun! was super lazy but we made it all worthwhile. back to school. had one last good pic. everyone went home, i go and gym! oOps. just conditioning pls! junior team, dun be demoralise. we train hard to train you guys hard. we want to make it hard for you all so tt you'll have an easy race. fight for what is rightfully yours. 2 weeks. nothing is impossible. it's the desire. hope my story did make some sense to you guys, well at least i hope things will be better. im sure it will. train hard and never ever give up. "The harder the conflict, the more glorious the triumph." Thomas Paine if you want wine, you got to give some. (: alright. conclusion for the camp; fun, tiring, bonded. (: HAI left the world of darkness on 3/31/2008 06:34:00 PM Friday, March 28, 2008
off to training camp! (=
will be back on monday. bbbbyess!! HAI left the world of darkness on 3/28/2008 08:02:00 AM Thursday, March 27, 2008
wellwells! tuesday was indeed tiring!! the coxsing part was FUN! superbly funnnnnn!
at least made some friends through coxsing. haha! bangboat! okay, my partner in the boat was my idol, weijie and the good student, SAM! HAHAHA! though they dun wanna listen to my command, i still got 2 kind juniors (weijie&Sam) to pass down the msg. haha. i can't really be bothered actually. cos was thinking of the training on the later part of the day! LOL! so everything went kinda smooth i must say though it's a lil last minute. we just did our part (= and im just so glad. took the bus back to school and inside the bus we crapped like hell. well, tt's the thing we all loves to do everytime all of us are together! H A H A !! alright, back to school, training starts at 6. warm-up was scary. but good. haha. campus run after tt. i was so happy as we are running with the ladies. ((: bonding bonding!! lols. pace was good. cheer was loud. everything very smooth. "..let's have our 2.4!.." -AH HUAT ! nice one la! not mentally and obviously physically prepared for it though. BUT im so happy cos i've broken my personal best. well it may not be good to the others, but considering tt im injured on both knees and having to endure the pain throughout the 6 rounds and time improved from 9:51 to 9:32 ((: but it's not enuff. gotta work towars 9:00 mins flat. i can do it! must be positive! zZzZZzz! haha. and today, went to school, gymed heavy back and biceps plus a lil triceps! (: |55kg|====-===-====|55kg| my deadlift weight. it's damn light la. i mean i wanna go heavier. and im sure i can ((: target at least 65-65 before june race. (= training camp on friday! (: let's have fun and train hard as a team. HAI left the world of darkness on 3/27/2008 12:19:00 AM Monday, March 24, 2008
just came back from town!
gymed in the evening. walked around as we scared we'll miss town as this friday is training camp! im looking forward to it as i kinda know the place there! wahahhahahahaha! okay 2 jokes of the day: FIRSTLY, i switched off the lights of the girls toilet at far east plaza! and the girl inside shouted: CHILDISH ARH?! LOL! SECONDLY, punk'd the TITTIES! yeah i quit and left alr )= haiz. LOLOL!!! must be xtra careful of my tits now! gotta purchase sports bra after the help-out at ssc thingy tmr at kallang! LOL! anw, update bout my growth: IM STILL NOT GROWING!! HAI left the world of darkness on 3/24/2008 11:51:00 PM Saturday, March 22, 2008
training was indeed tiring. but we had good and bad sets.
im just glad tt we are all training very hard. we really needa show to them tt it's not tt easy to represent the school. tt's how we struggled our way through last year too. so i guess there's no exception this time round. but it's good to see tt the year2s can at least be on par with us and not letting us pull away tt much. well, it's about time you guys prove your worth before it's all too late. but nothing is enough. tt's all i can say. and ya, those in the boat just now, the charge at cosy bay was C R A Z Y !! 1 boat length behind charge till 3/4 boat on par! it just shows how true this phrase can be: "Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even." we've been through good and bad race sets. and im sure we had the feeling of last year's pol-ite tt's why we can find tt extra ounce of power. kudos! but let's train even harder! hopefully tmr will be a better day! HAI left the world of darkness on 3/22/2008 09:00:00 PM Friday, March 21, 2008 time-table for my next semester is OUT!i love mon, tues and a lil of wed. but fuck thurs and fri! and take a look at saturday! (click on image to enlarge) LOL! okay decided to update a lil. not really update but just wanna blog for fun! okay lame. ya firstly, to the anon person tt tags as "shaunnn", pls shut up and F O! (fcuk off if you don't know, moron!) supposed to go hougang gym at 9 this morning. but i cannot wake up plus my knee and traps are freaking painful -_-" but nvm shall rest for today. but going out with the rest of the year3s later to MUSTAFA! yeah! what a place to bond! but nvm la. going to visit bruno's long lost "green patch" brothers! lols. so im gonna update more and put more pics here (provided we can take the pic there at night, you know it's "dark" there!) LOL! alright let's just end this post with this meaningful phrases.. Did you ever fall for someone you know you shouldn't? Try hard to fight your feelings, but you just couldn't? You fall deeper with each passing day, But try to hide it in every possible way. She's only a friend, and nothing else-- That's the lie you keeping telling yourself. You keep on saying she's just a bud, But deep inside, you're falling in love. You get so giddy when you meet her eyes, But keep reminding yourself it isn't right. A simple glance turns into a stare, But you pretended that you don't care. It's "not right" for you two to be. Is that why you hide it so no one can see? But how long will you pretend? Keep lying that she's just a friend? Perhaps your feelings you can never show. Perhaps it's "wrong" for her to know. Your friendship can't be risked over this, So being her guy is an impossible wish... HAI left the world of darkness on 3/21/2008 01:06:00 PM Wednesday, March 19, 2008
hmm. haven't been updating! too tired i must say. my life is either, training, self gyming and sea rowing! haha! but im totally fine with it. ever since things get better, im always looking forward to training. (=
thinking back of how i get myself involve in npdb.. i joined with my friends... i don't even know what the hell is this sports. when my friends left the team. i felt as if i should leave the team too.. as i don't know the ppl in the team just yet. i doubt my commitment... i doubt my ability..... but as days goes by. and as time fly pass us... i realised tt there's something. deep inside me.. that just keeps me moving on... not wanting to give up.. even though im weak... i know i gotta work hard.. to keep myself abreast with my stronger teammates.. 1 year passed.. i can feel the bonds forged within us... many things happened.... it's all parts and parcels of life. some things are better left unsaid... things take a big U turn for us.... 2 years passed... and now.. all i can say is tt i didn't regret staying... i will regret if i had left.. all i can thank is my batch ppls... and juniors... the ladies.. the coach. and my burning passion tt never dies out on me... "Coming together is a beginning. Keeping together is progress. Working together is success. " HAI left the world of darkness on 3/19/2008 10:58:00 PM Friday, March 14, 2008 once there was quantity, now left quality.alright had training yesterday. im very worry for the junior team as of now, it's barely even one month to their pol-ite race. and judging from the attendance yesterday, even getting a medal, let alone 1st, is a TASK. well, attendance of the year2s are improving. im really happy tt everyone is getting down to serious business. we can do it. project sweep 2008!!! the training yesterday somehow made our legs damn aching! but it felt good at the same time too. lols. well it really feels good to train together with the coach. you can feel tt the whole team is working very hard. the ladies, as usual, working super duper hard. hope they have enuff rest too. by the way, results! happy and sad! happy tt i passed all the module. sad tt gpa (2.5!) is not really amazing. happy tt at least gpa improved from previous sem. "Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even." -Muhammad Ali HAI left the world of darkness on 3/14/2008 08:45:00 PM Wednesday, March 12, 2008 okay, its the singlet smalllllll. 11032008. remember this day as it marks the U-turn for our batch. not gonna elaborate much. just hope tt we'll all spend the last year together happily, and make a huge bang in every race tt we go down. "What lies behind us and what lies before us are tiny matters compared to what lies within us." HAI left the world of darkness on 3/12/2008 10:54:00 PM Tuesday, March 11, 2008 1st day! IVP heats was the first event. rowed hard. no regrets. MIXED heats. did well. we enjoyed the race a little too much. we had to come back the next day to enjoy some more. well done.  2nd day. Mens Open Semi-finals. the yr2s in the boat, we row one last race set with the yr3s. we aim, we bite and we did it. plate finals. yr2s, well done. been there done that, let's do it one more time. MIXED SEMI-Finals. we had the best set. boat pulled by smth below. eerie but remedy on the spot. we did well. just too well. we enjoyed, we learnt, we improved. the ladies did pretty well too. we are proud of you girls! alumni was awesome. (: "When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us." HAI left the world of darkness on 3/11/2008 12:59:00 AM Friday, March 7, 2008 through thick and thin, we're always there for each other. thankyou! One has to remember that every failure can be a stepping stone to something better. Believe.When the road you're trudging seems all up hill, When the funds are low and the debts are high And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest if you must, but don't you quit. Life is queer with its twists and turns, As every one of us sometimes learns, And many a failure turns about When he might have won had he stuck it out; Don't give up though the pace seems slow-- You may succeed with another blow, Success is failure turned inside out-- The silver tint of the clouds of doubt, And you never can tell how close you are, It may be near when it seems so far; So stick to the fight when you're hardest hit-- It's when things seem worst that you must not quit. tmr is the day. ready or not, here we come. mr500. nothing but 100% and more. rest well guys. (: HAI left the world of darkness on 3/07/2008 10:33:00 AM Monday, March 3, 2008 camera + mirror = ME! "The will to win is important, but the will to prepare is vital." HAI left the world of darkness on 3/03/2008 11:00:00 PM Sunday, March 2, 2008
alright, been super busy preparing for race coming up this saturday.
2 more trainings left! that's like damn fast. ready or not, here we come!! i shall elaborate to regards of the attendance. the attendance can really makes ppl like me puzzled. it's like a black magic. at times it'll be close to full attendance and at times it can be as little as 1 pathetic boat. 5 more days to race. where's the fire? the ngee ann fighting spirit? i believe it's still inside every each of us. laziness is what the team is facing. but well, all i think i can do is just to encourage them when they are down for training. i really hope that the yr1s (upcoming yr2s) will really settle down and start to prove to us, seniors tt how much they really want the pol-ite this year. we'll not make it easy but tt's the challenge. the road is never smooth. it's up to us to pick ourselves up when we fall. sharing a little thought of mine: "...this is a team sport and when you come to this team, we are all together. we are not a club. a club is where you can come and go as individuals whereas in this ngee ann team, we are one. we come and go as one. we fall, we rise, as one..." HAI left the world of darkness on 3/02/2008 08:15:00 PM |